Welcome to Ascend, a Studio for Pilates.

Mat Classes

Private Lessons

A beautiful, Gratz equipped pilates studio awaits you.

In our wide selection of Classes, you can learn techniques that may help release muscle tension, activate your deepest core (powerhouse) muscles, and integrate your mind & body. Finding ways to make you stronger and more flexible so that you can live with greater stamina, ease of movement and grace.

Learn more about our studio, our instructor, and philosophy around pilates.