117 Calvin Street, Savoy IL 61874

Who benefits from pilates?

Whether you are a trained athlete or lead a sedentary lifestyle, pilates helps maintain proper posture and alignment, alleviate back pain, make you feel taller and leaner, and provide an overall sense of physical confidence and well-being.

Pilates will help you move--extend, flex, side bend, twist, sit, lie (supine and prone) and stand-- with posture, grace and ease.